Monday, February 2, 2009

Bolthouse Farms: Fruit Smoothie Reviews


I was researching healthy drinks to curb my appetite and came across Bolthouse Farms smoothies. I read quite a few reviews and decided to search high and low for these healthy/fruity drinks. They are all 100% natural with no sugars added.

I found 1 Liters at Food Max for $3.69 each. I purchased 5 in total; C-Boost, Green Goodness, Perfectly Protein Vanilla Chai Tea w/Soy Protein, Berry Boost and Strawberry Banana.

C-Boost
C-Boost is blended with ingredients to support your immune system. It contains 50% daily value of Vitamin A which supports the circulatory system. 1200% daily value of Vitamin C which benefits the immune system. 20% daily value Vitamin E which maintains skin and eye tissue as well as Zinc and Echinacea.

It has 8 1/3 servings of fruit per 1 Liter bottle. For every 8 fl. oz there are 152 calories. It's 100% juice/puree and 100% natural.

Rating & Reason: A+
This is one of the best smoothie I have ever tasted. It is so refreshing, delicious and healthy. I have purchased more of the C-Boost than any other flavor. It's heavenly right after a workout, too.

Green Goodness
This smoothie has vegetables in addition to fruits. It contains blue green algae, broccoli, spinach, spirulina and barley grass. On the fruit side it has apple, pineapple, mango and kiwi juice. It has 14 powerful nutrients and after drinking 1 Liter you can have all your vegetables taken care of for the day.

Rating and Reason: C-
When I first poured the Green Goodness it looked like thick, swamp water. I was prepared for this after reading several reviews. It smelled a little fruity, like apple juice. After you get past the first sip it's okay. I had purchased this 2 more times but I just can't seem to enjoy it. I tried to give it a chance and it would have been a great way to get my veggies in, but it's a no-go for me. I gave it a C- because I think some people may be able to drink this on a consistent basis and enjoy it.

Perfectly Protein Vanilla Chai Tea w/Soy Protein
Perfectly Protein is brimming with nutrients like Vitamin C, B12 and B6, zinc, iron, magnesium, 18 amino acids per serving. It has a slight cinnamon flavor and enough of a boost to keep you energized throughout the day.

Rating and Reason: B-
I tried this drink over ice and after the initial first taste, it tasted a little like melted ice cream. It could have been all in my head, but it was pretty tasty. It's not something I can drink all the time like the C-Boost and I have only purchased 1 more time. I am not a tea or soy drinker, but if you are this may be right up your alley.

Berry Boost
Berry Boost is rich in Vitamins A, C, E, B6 and B12. It's packed with fruits such as strawberries, red-raspberries, blueberries, blackberries and boysenberries.

Rating & Reason: C+
Berry Boost has really strong berry flavors and at times the taste was too overwhelming for me. I recommended all these flavors to a friend and she said that she had a hard time getting this one down because of the overwhelming berry flavors, as well. This one isn't bad and some may like the intense berry flavors. It's decent, however, I probably would not purchase again.

Strawberry Banana Fruit Smoothie
This smoothie has hand-picked bananas, apple juice and vine-ripened strawberries. No preservatives and nothing artificial. It's packed with nutrients and is a good source of Vitamin C and potassium.

Rating and Reason: A
Strawberry Banana is my second favorite flavor. It tastes so yummy, it feels like your not supposed to be drinking it. I can't believe how healthy it is. It's so smooth and the bananas, strawberries and apple juice is blended to perfection. It's excellent in the morning with breakfast, as an afternoon snack or after a workout.

I am so thankful I found these. They have a few other smoothie flavors like Blue Goodness, however I want to try their lemonade flavors; Mango Lemonade Juice and Prickly Pear Cactus Lemonade. They are all natural as well but probably not nearly as healthy as the smoothies. I highly recommend you try Bolthouse Farms, especially if you are looking for a healthy alternative. They can be found at Raley's, Walgreens (expensive for small bottles), Costco, Food Max, Wal-Mart (Supercenter), Albertson's and Nob Hill Food's, to name a few.

Disclaimer: My review of something is exactly that, my review. Everyone is different and reviews are subjective. Please try things on your on and come to your own conclusion.

Blessings and Favor,
Beautiful

No comments: